Stressworks

Specialist areas
www.stressworks.co.uk 8th September 2010
01509 561285
Introducing ~ STRESSWORKS ~
How can therapy help?
Qualifications & experience
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Individual & Life Skills Coaching
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Specialist areas
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Specialist areas #01





We have vast experience of helping people with:


Specialist areas #02

Therapy:

Specialist areas:

  • Difficulty coping (e.g. stress, anxiety, anger, worry, feeling low, not sleeping, purposelessness)

  • Specific crises (e.g. change, loss, bereavement, relationship break-up, pregnancy, traumatic events)

  • Major life issues (e.g. sexuality, career, relationships, parenting, identity)

  • The effects of the past (e.g. Trauma, abuse, abandonment, adoption, difficult or painful relationships with parents/family members)

  • Specific medical conditions (e.g. Eating disorders, depression, anxiety)

  • Other problems or difficulties that make life hard (e.g. Decisions, not getting on with others, shyness, jealousy, feeling insecure, lack of motivation, low self-esteem, lack of confidence)


  • Specialist areas #03

    Training

    Specialist areas:

  • Personal Development (e.g. Assertiveness, Confidence Building)

  • Interpersonal Skills (e.g. Communication Skills, Presentation Skills, Conflict Resolution, Negotiating & Influencing, Dealing with Difficult People, Listening Skills, Non-verbal Communication, Small Talk)

  • Management Development (e.g. Managing others at Work, Management Styles, Team-building, Leadership, Listening Skills for Managers, Effective Meetings, Appraisal Interviews)

  • Training the Trainers

  • Life Skills (e.g. Stress Management, Anger Management, Time Management, Anxiety Management)

  • People Skills (e.g. Conversation Skills, Interview Techniques)


  • Specialist areas #04

    Individual & Life Skills Coaching

    Specialist areas:

  • Workplace Issues (e.g. Managing Workload, Time Management, Managing Others, Managing Stress, Dealing with Difficult People, Interpersonal Skills, Leadership Strategies)

  • Personal Issues (e.g. Confidence, Self-Esteem, People Skills, Building Relationships, Anger Management, Stress Management, Anxiety Management)

  • Life Skills (e.g. Decision Making, Career, Interpersonal Skills, Interview Techniques, Managing Relationships)


  • Specialist areas #05

    Consultancy

    Specialist areas:

    ~STRESSWORKS~ Consultancy can help you:

  • Understand the emotional dynamics of your team, or organisation

  • Develop creative solutions to teamworking or organisational dilemmas

  • Manage internal tensions

  • Enhance the exercise of strategic leadership


  • ~ STRESSWORKS ~ can help you to break the circle!


    Why not let us help YOU?

    CONTACT US with no obligation for an informal discussion.


    Specialist areas #06
    Stressworks
    14 Balmoral Avenue
    Shepshed
    Leicestershire
    LE12 9PX
    Tel:01509 561285

    14 Balmoral Avenue . Shepshed . Leicestershire LE12 9PX email:info@stressworks.co.uk 01509 561285

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