 ~ We have vast experience of helping people with ~
 Therapy:Specialist areas: Difficulty coping (e.g. stress, anxiety, anger, worry, feeling low, not sleeping, purposelessness)
Specific crises (e.g. change, loss, bereavement, relationship break-up, pregnancy, traumatic events)
Major life issues (e.g. sexuality, career, relationships, parenting, identity)
The effects of the past (e.g. Trauma, abuse, abandonment, adoption, difficult or painful relationships with parents/family members)
Specific medical conditions (e.g. Eating disorders, depression, anxiety)
Other problems or difficulties that make life hard (e.g. Decisions, not getting on with others, shyness, jealousy, feeling insecure, lack of motivation, low self-esteem, lack of confidence)
 TrainingSpecialist areas: Personal Development (e.g. Assertiveness, Confidence Building)
Interpersonal Skills (e.g. Communication Skills, Presentation Skills, Conflict Resolution, Negotiating & Influencing, Dealing with Difficult People, Listening Skills, Non-verbal Communication, Small Talk)
Management Development (e.g. Managing others at Work, Management Styles, Team-building, Leadership, Listening Skills for Managers, Effective Meetings, Appraisal Interviews)
Training the Trainers
Life Skills (e.g. Stress Management, Anger Management, Time Management, Anxiety Management)
People Skills (e.g. Conversation Skills, Interview Techniques)
 Individual & Life Skills CoachingSpecialist areas: Workplace Issues (e.g. Managing Workload, Time Management, Managing Others, Managing Stress, Dealing with Difficult People, Interpersonal Skills, Leadership Strategies)
Personal Issues (e.g. Confidence, Self-Esteem, People Skills, Building Relationships, Anger Management, Stress Management, Anxiety Management)
Life Skills (e.g. Decision Making, Career, Interpersonal Skills, Interview Techniques, Managing Relationships)
 ConsultancySpecialist areas:~STRESSWORKS~ Consultancy can help you: Understand the emotional dynamics of your team, or organisation
Develop creative solutions to teamworking or organisational dilemmas
Manage internal tensions
Enhance the exercise of strategic leadership
~ STRESSWORKS ~ can help you to break the circle!
Why not let us help YOU? CONTACT US with no obligation for an informal discussion.
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01509 505313