Stressworks
Counselling & Psychotherapy for Loughborough
Leicester & the East Midlands

We also offer
www.stressworks.co.uk 25th May 2013
01509 505313
Introducing ~ STRESSWORKS ~
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We also offer #01


~ STRESSWORKS ~ can offer a variety of avenues of support




~ STRESSWORKS ~ Training

Our style of training encourages individuals to take responsibility for themselves, and to grow as much in self-awareness as in knowledge and skills.


We also offer #02~ STRESSWORKS ~ Training empowers:

‘An excellent day, imaginative and inspiring. Janice creates a ‘magical’ training experience, and is very genuine and caring.’

'Very impressed. I enjoyed it tremendously and learnt a lot. I very much appreciated Janice’s approach – her honesty, knowledge and organisation’

'Janice is an exceptionally gifted trainer – skilled, knowledgeable and caring – very impressive, so much packed in, and at a deep level’

‘The day went well beyond my expectations. Janice is an excellent presenter, and I enjoyed her style enormously. I was also impressed by the sensitive way she responded to group need. I would not hesitate to work with her again’

‘Wonderful day, imaginative, with refreshingly wide variety of training methods and approaches. Janice also creates a safe, comfortable environment in which to learn and to take risks.’
(Comments from recent evaluation sheets)

‘Janice has consistently provided excellent training days. She is imaginative in her choice of training methods, well organised and reliable; she is able to establish a very good rapport with participants….I have commissioned a large number of trainers and seen many of them in action. It is fair to say that Janice is one of the best, and I would have no hesitation in employing her or recommending her to other training providers.’ (Gerry Jacobs, Charnwood Community Council)



We also offer #03~ STRESSWORKS ~ Training aims to:

  • Promote the attitudes, behaviours and skills necessary for individuals to become personally effective, both in their personal lives and in the workplace

  • Equip individuals and organisations with the attitudes, behaviours and skills necessary to support individuals who are themselves experiencing stress

  • Equip those with management responsibility with the attitudes, behaviours and skills necessary for them to effectively manage themselves and their staff in ways which combat and reduce stress at work

    ~ STRESSWORKS ~ training is therefore based on the following aims:

  • To offer a structure within which individuals can take responsibility for their own learning

  • To build an atmosphere in which participants can find the confidence to trust and support each other in their own learning

  • To work to model the processes and behaviours we seek to transfer to others

  • To make ‘visible’ the training process so that participants have a real say in their own learning

  • To work to give each participant a felt experience of personal change and potential

  • To encourage participants to see the training course as one stage in a continuing process of development, rather than as an end in itself

    Our training style is therefore highly active and participative, involving a wide range of training methods. Techniques and strategies are modelled throughout, and participants are constantly encouraged to relate what they are learning to real life situations.


  • We also offer #04 ~ STRESSWORKS ~ Consultancy

    We also offer consultancy, working within organisations to help identify problems and new ways of going forward.

    ~ STRESSWORKS ~ will work with you to identify not only the symptoms but, more importantly, the actual causes of difficulties within your organisation or team.

    We can offer a variety of vehicles and facilitation methods, which we will arrive at in consultation with you.


    We also offer #05The significant advantage of using ~ STRESSWORKS ~ lies in the unique blend of training and counselling expertise, which means that both your problems and your people are assured of careful and sensitive handling.

    From working within many different organisations, we know that one of the greatest fears is that problems might be exposed, and individuals might find themselves vulnerable, in ways that leave matters worse rather than better. Be assured that ~ STRESSWORKS ~ is supremely mindful of those fears, and has as its primary concern that your experience of working with us be positive, constructive, and healing. The combination of perspectives, skills, knowledge and experience we bring has always insured that this is the case.


    We also offer #06Our style of working encourages individuals to take responsibility for themselves, and to grow as much in self-awareness as in knowledge and skills. Most importantly, we create a safe environment in which teams can be open and honest, work through difficulties, and find constructive ways of going forward.

    ‘Thank you for all your recent help to us. As I am sure you realised, some individuals were sceptical of the whole process at the beginning, but by the end they had recognised the benefits. People have said that the ghosts have been laid, they feel less burdened and are ready to move on. Thank you for your skill, sensitivity and serenity in working with us.’ Project Leader, Children's Society

    When you trust your team, or organisation, to an outsider, you want to be able to trust them implicitly. With ~ STRESSWORKS ~ you can rest assured.


    We also offer #07~STRESSWORKS~ Consultancy can help you:

  • Understand the emotional dynamics of your team, or organisation

  • Develop creative solutions to teamworking or organisational dilemmas

  • Manage internal tensions

  • Enhance the exercise of strategic leadership

    Services include:

  • Organisational Process Intervention – identifying and working with below the surface dynamics which are inhibiting effectiveness, helping the client/client group to gain awareness of underlying processes and meaning in order to relieve tensions, facilitate openness, and enhance the creativity and constructiveness of policy, decision and action

  • Organisational Role Consultancy – provides the opportunity for team leaders, line managers, senior management teams and other professionals to explore and rethink how they are using authority within their organisational roles, and how below the surface issues may be inhibiting performance

  • Developmental Programmes – enables senior managers, team leaders and other professionals to work on key issues they are facing, and to develop the requisite skills to deal with those issues

  • Therapeutic Intervention – working within your team/organisation to resolve tensions, disputes, interpersonal difficulties

    Specifically, we can offer:

  • Professional support

  • Management consultancy

  • Intervention work

  • Facilitated team days / Team Building

  • Research & analysis

  • Individual skills coaching

  • Individual and/or Group counselling

  • Trauma work & Critical Incident DeBriefing

  • Time Management & Stress Management consultancy

  • Review processes & SWOT days

  • Follow-up training / review processes


  • We also offer #08We would be happy to discuss with you, in total confidence, the issues or difficulties to which you would like to find solutions, and to consider possible ways in which they might be worked with.

    To arrange an informal discussion about how we can help
    CLICK HERE




    Shepshed and Leicester click here to email 01509 505313

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