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 What makes us unique? ~ STRESSWORKS ~ grew out of a particular combination of experience and vision, and provides a service which is unique:
 We understand how complicated stress is:Stress is complex. We should know. We've been helping others to try to understand and manage this overwhelming experience for many years. It is this awareness of just how complicated the stress reaction is, and how complex the causes are, that makes us particularly effective: There are many valid and proven ways of working helpfully with stress:Some experts will concentrate on the physical manifestations and help to ease your symptoms with relaxation techniques
Others will concentrate on your thinking patterns and help you to be aware of the power of negative or positive thinking on your overall state of health
Still others will help you to manage differently those areas of your life which are contributing to your stress - e.g. to manage your time better, or to be able to say no
Some experts might feel that helping you sort out your past might ease the chaos of your present
Problems are never simply practical; neither are they simply physical, or simply psychological, or simply emotional. They are ALWAYS a combination of these, and so tackling just one without reference to the others doesn't always work. Certainly not in the long term. We don't claim to have all the answers, and when things do improve it is always as a result of many factors. However, tackling the WHOLE picture, and working hard to tackle the complex issues which are causing your distress from several angles, can often help. When things improve, it is ALWAYS because you yourself have tackled your difficulties, and managed them, in a different way. What makes us particularly effective is that we DO help you tackle and manage them.
~ STRESSWORKS ~ offers a practical alternative. We work with you to help you to tackle not only the symptoms but, more importantly, the actual causes.
 As a therapist, Janice is acutely aware not only of the emotional and psychological impact of past and current experiences on our lives and well-being; she is also familiar with the realities of individual and workplace tension and stress, and is able to bring those two areas of knowledge and experience together in her work with clients. As a consultant and trainer, she brings together both therapeutic and training perspectives, helping individuals, organisations and teams to become aware of both their conscious and unconscious processes, so facilitating growth and change at a deep level.
 We can therefore offer you a unique perspective, based upon a vast wealth of experienceBecause our experience spans nearly 15 years, working with individuals, groups, organisations and companies in a variety of different but inter-related ways, we have the knowledge to offer you a service which is absolutely tailored to your individual needs. We can talk your language, and see things from your perspective, because we have been working in this field for a significant time. We have the background, and the ability to help you to find creative solutions to your dilemmas.
Stressworks
14 Balmoral Avenue
Shepshed
Leicestershire
LE12 9PX
Tel:01509 561285 |
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01509 561285